Spanish Chickpea Stew


So this blog has been quiet for a little while…

A few weeks ago, my husband was diagnosed with a gluten sensitivity and was advised to immediately and permanently eliminate gluten from his diet. Since I am a good wife (or at least trying to be), I decided to go gluten-free as well to support him. It has been a big adjustment for both of us, and it has also meant that I have had to give up one of my favorite hobbies: baking. But we’re finding new and exciting foods to try, and we both feel great. So this blog is probably going to take a slightly different direction from now on as I explore vegan, gluten-free foods.

To kick it off, I’m going to start with this hearty Spanish-inspired chick pea stew. When I first made this shortly after Will got the instructions to go gluten-free, he was excited. He said it filled his desire for “junk-food fast-food taste” without actually being junky. I’m not sure if that’s the best way to sell this dish, but I will tell you it is easy to make and it is damn good. The chick peas really make this a hearty and filling dish.

One of the things you will need to find in order to make this dish is a gluten-free soy chorizo. Trader Joe’s has one that is labeled gluten-free, and that’s what we used. If you aren’t concerned about gluten, then use whatever veggie sausage you like, just dice it up before adding it to the pan.

You could serve this tapas-style with a few other small dishes, I think it would go nicely with a selection of marinated olives, garlic mushrooms, and wrinkled potatoes. Or, sit down to a bowl of it with a salad on the side and some crusty gluten-free bread (does such a thing even exist??).

Spanish Chickpea Stew

Ingredients

  • 2 tablespoons olive oil
  • 1 red onion, chopped
  • 4 cloves garlic, crushed and chopped
  • 12 oz package soy chorizo
  • 2 ripe tomatoes, seeded and chopped OR 1 15 oz can diced tomatoes
  • 4 cups chick peas, drained and rinsed
  • 2 teaspoons paprika
  • 1/2 cup chopped parsley (plus extra, for garnish)
  • Salt & pepper, to taste

Method

Heat the olive oil in a large stainless steel skillet over medium-high heat. Add the onion and saute for 5 minutes. Add the garlic and cook for 2 more minutes. Add the soy chorizo and cook for 2 minutes. Add the chick peas, tomato and paprika. Cook for 5 more minutes, stirring frequently to keep everything from sticking. Remove from heat and stir in parsley. Season with salt and pepper to taste. Serve hot, garnished with more parsley if desired.

Makes 6 servings.

Little Tomato, Garlic, and Basil Salad

tomato-091002-0001Tomato season is almost over! We might have one more good week left here on the mid-Atlantic east coast before it’s gone.

This makes me sad. But fortunately for me, it’s been a great season for tomatoes.

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And fortunately for me, I’ve been getting these lovely bags of tomatoes the past few weeks from my CSA. There have been abundant heirlooms, romas, beefsteaks, cherry, and pear tomatoes. They have all been amazing, but it’s these little bitty cherry and pear tomatoes that really inspire me.

They have been showing up in mouth-watering shades of red, yellow, orange, and tiger striped. They are intensely sweet and delicious; I’d have to say that on the Tomato Flavor Scale™ of one to ten, these go to eleven. I love to eat them plain, but mixing them with a few other ingredients out of my CSA delivery really brings up their flavor.

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When I make this little salad, I tend to just leave it out on the counter and snack on on it as the mood strikes. Taking a few minutes to treat your tomatoes this way also makes them great to use for pizza topping or in wraps.

Also, I think it pays to take the time to chop your garlic by hand for this one. The texture and appearance is better than pressing it. It won’t take too much time to do this, I promise…it’s just one clove!

Trust me, your taste buds will thank you…

Tip: If you weren’t already aware, you should store your tomatoes at room temperature whenever possible for best flavor and texture.


Little Tomato, Garlic, and Basil Salad

Ingredients

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  • 1 generous pint cherry, pear, or small roma tomaotes
  • 1 generous handful basil
  • 1 large clove of garlic
  • Red wine vinegar
  • Salt & pepper, to taste
  • Olive oil (optional)

Method

Quarter your little tomatoes and put them in a bowl (romas may need to be cut into smaller pieces). Sprinkle with a generous pinch of salt to start pulling out some of the juices.

Chop your basil and mince your garlic, and add it to the bowl. Give the whole thing a splash of red wine vinegar, a splash of olive oil (if using), and a grind of pepper. Toss to combine, taste for seasoning and add a little more salt if necessary.

Let the mixture sit in its own juices on the counter for about 30 minutes, if you can wait that long. (I often cannot!)

When ready to use, strain out the juices and set aside. Enjoy your tomatoes at room temperature.

tomato-091002-0001-2Tip: You can also add a few other things to play with the flavors here. I’ve tried this with different combinations of herbs, including parsley and mint. I’ve also tossed in some diced roasted red pepper when I’ve had it on hand, and a little diced jalapeno for some kick.

BONUS TIP: Don’t throw away that liquid once you’ve strained your tomatoes! Everything that has been sitting in the bowl and marinating has given some flavor to that juice. You can use the liquid to replace some or all of the cooking liquid in your pizza dough or a savory bread. Use it to make a light salad dressing. Or add it to your next batch of soup or stock. If you don’t think you’ll use it right away, freeze it and it will be ready when you are.

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